Calendar

This session, from 11am to 12pm on Saturday mornings, is for young cyclists (under 16) who are able to balance and pedal a bike unaided.
 
Please ensure your bike in good working order. Bring a helmet, suitable clothing and a drink.
Cost: £3, please pay at the trackside Cycle Hub. 
 
These MSW coach-led sessions provide a fun and safe way to introduce young riders to the world of cycle sport and provides a platform to improve bike handling skills.  
 
MSW is a Go-Ride accredited club. Go-Ride is British Cycling's programme to help young people enjoy the freedom of cycling and develop lifelong skills and habits. 🙂

All rides leave the Sports Village at 9.30am. Typical average speeds are below.
A - guide average speed 18mph, 3hrs+
B - guide average speed 15-17mph, up to 3hrs
C -  guide average speed up to 14mph, approx 2hrs
 
The groups may split for safety reasons, due time constraints etc but will all follow the route plan provided by our weekly route plan volunteers.
Under 16s are welcome if accompanied by a parent, guardian or responsible adult.

Cyclo-cross training session  the banks and the circuit.

Sign on at the trackside cycle hub.

This session, from 11am to 12pm on Saturday mornings, is for young cyclists (under 16) who are able to balance and pedal a bike unaided.
 
Please ensure your bike in good working order. Bring a helmet, suitable clothing and a drink.
Cost: £3, please pay at the trackside Cycle Hub. 
 
These MSW coach-led sessions provide a fun and safe way to introduce young riders to the world of cycle sport and provides a platform to improve bike handling skills.  
 
MSW is a Go-Ride accredited club. Go-Ride is British Cycling's programme to help young people enjoy the freedom of cycling and develop lifelong skills and habits. 🙂

All rides leave the Sports Village at 9.30am. Typical average speeds are below.
A - guide average speed 18mph, 3hrs+
B - guide average speed 15-17mph, up to 3hrs
C -  guide average speed up to 14mph, approx 2hrs
 
The groups may split for safety reasons, due time constraints etc but will all follow the route plan provided by our weekly route plan volunteers.
Under 16s are welcome if accompanied by a parent, guardian or responsible adult.

Cyclo-cross training session  the banks and the circuit.

Sign on at the trackside cycle hub.

This session, from 11am to 12pm on Saturday mornings, is for young cyclists (under 16) who are able to balance and pedal a bike unaided.
 
Please ensure your bike in good working order. Bring a helmet, suitable clothing and a drink.
Cost: £3, please pay at the trackside Cycle Hub. 
 
These MSW coach-led sessions provide a fun and safe way to introduce young riders to the world of cycle sport and provides a platform to improve bike handling skills.  
 
MSW is a Go-Ride accredited club. Go-Ride is British Cycling's programme to help young people enjoy the freedom of cycling and develop lifelong skills and habits. 🙂

All rides leave the Sports Village at 9.30am. Typical average speeds are below.
A - guide average speed 18mph, 3hrs+
B - guide average speed 15-17mph, up to 3hrs
C -  guide average speed up to 14mph, approx 2hrs
 
The groups may split for safety reasons, due time constraints etc but will all follow the route plan provided by our weekly route plan volunteers.
Under 16s are welcome if accompanied by a parent, guardian or responsible adult.

Cyclo-cross training session  the banks and the circuit.

Sign on at the trackside cycle hub.

This session, from 11am to 12pm on Saturday mornings, is for young cyclists (under 16) who are able to balance and pedal a bike unaided.
 
Please ensure your bike in good working order. Bring a helmet, suitable clothing and a drink.
Cost: £3, please pay at the trackside Cycle Hub. 
 
These MSW coach-led sessions provide a fun and safe way to introduce young riders to the world of cycle sport and provides a platform to improve bike handling skills.  
 
MSW is a Go-Ride accredited club. Go-Ride is British Cycling's programme to help young people enjoy the freedom of cycling and develop lifelong skills and habits. 🙂

All rides leave the Sports Village at 9.30am. Typical average speeds are below.
A - guide average speed 18mph, 3hrs+
B - guide average speed 15-17mph, up to 3hrs
C -  guide average speed up to 14mph, approx 2hrs
 
The groups may split for safety reasons, due time constraints etc but will all follow the route plan provided by our weekly route plan volunteers.
Under 16s are welcome if accompanied by a parent, guardian or responsible adult.

Cyclo-cross sessions for our Friday evening race series in August and West Midlands races on 21 September.