Latest News & Results

Sundorne Training sessions 2015

The evening training at Sundorne resumes after the Christmas break on Thursday January 8th at 7pm and all are welcome.

Through January all sessions will be 1 hour only, starting at 7pm. This is because the weather is unpredictable and the circuit can be icy when the temperature drops.

Tuesdays 7-8pm - All ages open session, 20mph max speed, max 50 riders.
Thursdays 7-8pm - Youth A/B & Seniors only. Max 30 riders. Coach led group riding.

Check the Mids Twitter and Facebook for on the day communication.
 

MSW 90th Anniversary Dinner - 7th February 2015

2015 is a special year in the clubs history as it marks the 90th anniversary of the Mid Shropshire Wheelers.

To mark the occasion we are holding a dinner and prize presentation on Saturday 7th February 2015 at Greenhous Meadow, the home of Shrewsbury Town FC.

It will be a sit-down meal, a traditional club dinner, followed by the presentation of prizes for 2014 and live music from The Rainbreakers.

The guest speaker is MSW life member Simon Lillistone, a two time Olympian and the Cycling Manager for the London 2012 Olympics & Paralympics, who will no doubt have many interesting stories.

Members both past and present and any friends of the club are welcome to attend. Tickets - 25 for adults and 15 for under 17s - are now available at Dave Mellor Cycles and Sundorne training sessions or from Dave York, Tel: 01743 874444, or mobile: 07962 103325 or email dave.w.york@btinternet.com
 

Club Runs and Social Events

Now the racing season is over the regular Club Runs are taking place. Details are posted weekly, check the Club Run forum for details.

If you'd like to ride a different route or distance then why not post something on the forum? It's there for everyone to use.

Feel free to come along to the regular social evening - it's on the last Monday of the month at the Silverton Hotel in Frankwell and say hello.
 

Changes to Tuesday training - Autumn/Winter 2014

Tuesday - from 4 October there are two sessions at the Sundorne track on Tuesday evenings. The structure is as follows:

6:30 to 7:30 p.m. - 1 hour family session. Maximum speed 18mph.
7:30 to 8:30 p.m. - 1 hour structured session for Youth A&B and Seniors only.

Please note:
- Maximum of 50 riders for the first session, 40 riders for the second.
- Strictly first-come-first-served, no exceptions.
- Bring a marshal or help out yourself at least once.
- No admission to the track until you have signed on and the session is opened by a club coach.

The cost per session will be: Members 3, U18s 2, Non-Members 4, Non-Member U18 3.

If participating in both sessions: Members 5, U18s 3, Non-Members 6, Non-Member U18 4.

Thursday - on Thursdays there will continue to be one session from 7pm to 8pm. This is an hour-long structured session for Youth A&B and Seniors only.
 

MSW 30 Mile Time Trial - Result

Sunday 28 September saw the annual running of the MSW 30 mile event, round 16 of the SB Sports Injuries inter-club series. The result can be found on this page.
 

2014 Events

The following events have been added to the Event Calendar and the relevant page for each series:

Structured Training Plan

Dave Mellor's excellent training plans, that will give some structure to your riding through the winter and into the next season, are all linked from the Training page (there is also a link in the bar at the top of every page).

Weekly News Reports

The regular reports with news on members' activities are published in the General section of the MSW forum.

Helen has asked that all those participating in events to please let her know - more info here.
 

*** TORQ FITNESS PRODUCTS *** - very kind offer for members from MSW member Matt Hart:

Matt runs Torq Fitness who supply energy bars and drinks and other fitness related products. He is a regular rider of the evening 10s and is easily identified by the Torq fitness kit he rides in. Matt is offering 10% off all web prices. More details on the offer and how to order can be found here.


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2015 Membership